Trish Trivinia, LAC

Virtual therapy anywhere in NJ; in-person sessions in Haddon Township, NJ.

“We are a product of our childhood which is always playing in the background of our lives.”

– Trish Trivinia, MEd, LAC

Meet Trish. 

→ I enjoy reading historical fiction. 

→ My favorite show right now is The Diplomat

→ I am always planning a new place to travel to and visit. 

→ I love spending time with my family. 

→ I love playing golf and pickleball. 

→ My home is filled with plants. 

→ I love swimming in the ocean and riding waves. 

→ Being in nature refreshes me and resets my attitude.

Hey, I’m Trish.

My experience spans various clinical and educational settings, where I've worked extensively as a counselor and program leader. 

My areas of specialty are trauma, medical trauma, chronic illness, grief and loss, ADHD, and sports performance. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), a therapy that uses eye movements to help process and integrate traumatic memories, reducing their emotional impact.

I’d describe myself as a calm person, who enjoys a laugh.

I offer a safe, nonjudgmental, and supportive space to explore experiences for healing, insight and growth. I utilize techniques for deeper understanding of how emotions are processed in both the brain and body for self-care and self-efficacy. 

Qualifications

  • → MEd in Counseling Psychology

  • → Certified in EMDR, CBT, DBT, and Hypnotherapy

  • → Progressive Relaxation and Visualization Certified

  • → 240 hours Gestalt Trained

  • → Peak Performance and Mental Resilience for Athletes Training

  • "I'm grateful I found Trish. I felt comfortable with her the moment I met her, and I never felt judged. She is knowledgeable and offered tools and techniques which helped with my anxiety. I really felt cared for and would highly recommend her."

    – Privately Disclosed

  • "Trish offers clients an empathetic, client-centered, and goal-oriented approach that puts clients at ease and offers hope for the change they desire. As a therapist who has worked with Trish, I'm continually impressed by her insight and perspective and I would not hesitate to send a family member in need to her."

    – Privately Disclosed

Trish Trivinia, LAC, is certified in EMDR (Eye Movement Desensitization and Reprocessing), a game-changer for dealing with trauma. You revisit tough memories while following guided visual or auditory cues, like moving your eyes back and forth. This helps your brain rewire itself, so those memories lose their emotional punch.